Grapefruit Seed Extract (GSE) is a material consequent from the seeds, membranes, and the fleshy tissue of grapefruit. It is used as a wide-ranging, non-toxic, antimicrobial product; it is also known to be highly useful for fighting infection and promoting health. It is used as a purifier, antiseptic, and preservative. Yet in studies comparing its efficiency to chlorine bleach, isopropyl alcohol, and colloidal silver, it has been found to be better as an antimicrobial.
Grapefruit has been used for weight loss, cellulite reduction and immune system enhancement for many years. Grapefruit seed extort in fact has a many set of benefits almost completely, but some of them do go beyond with the hard to believe abilities of grapefruit essential oil. Practitioners of different medicine declare that grapefruit seed extract having antibacterial, antiviral and antifungal properties and suggested its use for the cure of candidiasis, earaches, throat infections and diarrhea.
Taking Grapefruit seed extract internally, can be proven controversial supplement. From study findings, it has been confirmed that some commercially produced grapefruit seed extracts contain harmful ingredients like benzethonium chloride and triclosan.
Without a doubt, before using a grapefruit seed extract product, you should always read ingredients lists carefully and ensure that you buy from a trustworthy company. Scientific research shows that pure grapefruit seed extract can kill all types of infectious microbes and even assists fighting common health issues like candida and athlete’s foot. Let’s talk about why this citrus fruit’s seedlings might be admirable of attention to your life as an internal, external and household natural remedy.
Grapefruit Seed Extract Plant Origin and Nutrition Facts
Grapefruit seed extract, is known as GSE or citrus seed extract, is a derivative of the seeds, pulp and white membranes of a grapefruit. A grapefruit (Citrus paradisi) seed originates from a grapefruit, which comes from a grapefruit tree. This is a citrus tree belongs to the the Rutaceae family that produces edible fruit.
Grapefruit seed extract is prepared by mixing together grapefruit seeds and pulp into a highly acidic liquid. After doing some additional processing, the combination turns into a yellow, thick liquid that has a strong, sour taste. It’s then usually mixed with vegetable glycerin to reduce the bitterness and acidity.
The main biological components in a grapefruit seed that are supposed to be accountable for its ability to wipe out infectious invaders are the polyphenols known as limonoids and naringenin.
Grapefruit Seed Extract History and Interesting Facts
Grapefruit seed extract was discovered by Jacob Harich, an American immunologist, in 1972. It is a subtropical citrus tree which is grown for its fruit, which was originally named the “forbidden fruit” of Barbados.
Grapefruit was first recognized in 1750 by Reverend Griffith Hughes describing specimens from Barbados.Farmers in Europe use a powdered form of GSE ( grapefruit seed extract) in fish and poultry feed to avoid infections caused by salmonella and E. coli bacteria. It has been used in cosmetic products for its natural antimicrobial abilities for many years. In past; it was used diluted grapefruit seed extract for mouthwash, throat gargle, acne skin cleanser and disinfectant.
- Fights Candida
Grapefruit seed extract is used for the treatment of candida for very good reason. Candidiasis, frequently referred to as “candida,” it is a fungal infection that can affect both men and women of all ages in a range of parts of the body. It most usually takes place in the mouth, ears, nose, toenails, fingernails, gastrointestinal tract and vagina.
A Polish study was published in 2001. The major findings of this study were that a 33 percent grapefruit extract has a powerful antifungal effect against Candida albicans strains taken from patients with candida symptoms.GSE has antifungal properties which help it to combat candida infestations by killing the yeast cells that have taken over in the body.
- Kills Antibiotic-Resistant UTIs
A remarkable study was published in the Journal of Alternative and Complementary Medicine in 2005 which found that grapefruit seeds were extremely efficient in killing antibiotic-resistant urinary tract infections. The study observed many patients who were treated with grapefruit seeds (Citrus paradisi) orally for two weeks. The amount was five to six grapefruit seeds every eight hours.
After observing two weeks, all patients were responded satisfactorily to the treatment except one. Though, this patient primarily had the bacterial UTI resistant to three different antibiotics, but after taking grapefruit seed there was a turnaround of the antibiotic resistance outline. Although a small human study, the statistics points toward the antibacterial capability of dried out or fresh grapefruit seeds being analogous to proven antibacterial drugs, making it an effective home remedy for UTIs.
- Remedies for Fungal Infections
Histoplasmosis is a fungal infection occasionally mistaken for tuberculosis that’s caused by Histoplasma capsulatum or H. capsulatum, a fungus frequently found in bird and bat compost. Histoplasmosis is most usually transmitted when spores become part of air and from dirt contaminated with the compost. Many people who obtain histoplasmosis are without any identified symptoms and not at all even know they’re infected, but some people may build up flu-like symptoms that last around 10 days.
For some people having weak immune systems, chronic diseases or for infants, histoplasmosis can be proved very serious. a report declared that About 500,000 people are exposed to H. capsulatum each year in the U.S.
A suggested alternative treatment for this fungal infection is grapefruit seed extract at a dose of 100 milligrams (capsule) or five to 10 drops in water three times every day. It’s suggested for its antibacterial, antifungal and antiviral qualities. Since GSE probable assists to boost up the immune system, it can aid and provide symptom release for fungal infections like histoplasmosis.
- Relieves Athlete’s Foot and Nail Fungus
Athlete’s foot is a skin disorder that typically occurs between the toes and is caused by a fungal infection. As a natural medication for athlete’s foot, you can apply fully potent grapefruit seed extract to the infected areas two to three times per day. It shouldn’t hold too long as it causes the itching, burning and general unpleasantness of athlete’s foot under control.
You may also use GSE as a substitute to tea tree oil to treat toenail fungus. Just cover the extract on the infected nails two times a day until you see improvement.
- Treats Digestive Disturbances Associated with Eczema
Eczema is a widespread skin disease that frequently has related to food choices and digestive problems. Research has proved that grapefruit seed extract is effective on atopic eczema patients who also had intestinal dysbiosis, a microbial imbalance or maladaptation in the digestive system. All patients has showed serious atopic eczema symptoms, including bleeding lesions over the face, limbs and trunk, while 14 of 25 also had irregular diarrhea, constipation, flatulence, intestinal rushes, bloating and abdominal discomfort.
Study has declared that subjects receiving either two drops of a 0.5 percent liquid concentrate of grapefruit seed extract two times per day or 150 milligrams of encapsulated grapefruit seed extract (ParaMicrocidin®) three times every day is effective. After observations of one month, all of the subjects taking capsules practiced noteworthy improvements in constipation, flatulence and abdominal discomfort, as well as night rest, while 20 percent of the subjects taking the liquid practiced noteworthy improvements in their negative digestive symptoms. The extract was frequently effective against Candida, Geotrichum sp. and hemolytic E. coli. There were no side effects during the entire study.
- Acts as a General Antimicrobial
Grapefruit seed extract can be beneficial when it’s taken by mouth in a very small quantity for bacterial, viral and fungal infections, including yeast infections. But there are many grapefruit seed benefits that don’t involve in taking the extract. Because of its antimicrobial properties, grapefruit seed extract is normally integrated in various throat sprays, nasal sprays, ear drops, mouth washes, toothpastes, shower gels, wound disinfectant sprays and other private care products. Instead of using unnatural and synthetic preservatives, different natural companies prepare grapefruit seed extract for its capability to conserve a product by killing unwanted bacteria.
Other Uses of Grapefruit Seed Extract
There are following benefits of grapefruit seed extract other than health.
- It is used in the laundry, as it kills fungi and bacteria. Add 10 – 15 drops in final rinse.
- It is used in carpet cleaners; it is very effective in killing Staph, Strep, Salmonella and other pathogenic organisms.
- It is used for sterilizing (killing the microbes) and disinfecting operating rooms.
- It is used in nebulizers (1 drop GSE to one ounce saline water) for controlling the respiratory infections. And it is also, used in humidifiers (3 – 4 drops per gallon of water). This acts to prevent algae growth in any stagnant water.
- It is better preservative than most chemical preservatives which are currently available in the market
- When it is mixed with water in a spray bottle, great for disinfecting cutting boards and other kitchen (or bathroom) surface areas.
- It is used in hot tubs and swimming pools to decrease the need for high levels of chlorine.
- Farmers also use it by adding it to animal feed and water, in the try to reduce the incidence of infectious diseases.
How to Choose and Use Grapefruit Seed Extract
Grapefruit seed extract is also available in supplement form as a liquid concentrate, capsule or tablet. It’s eagerly available at your local health store or online.
Never try to buy a grapefruit seed extract product that carries health-hazardous, synthetic chemicals like methylparaben, benzethonium chloride or triclosan. A typical formula I propose carry just two ingredients: grapefruit seed extract and vegetable glycerin.
Before using or applying it always speak with your health care provider about proper quantity or pursue the instructions given on the extract. The typical suggested dose for the liquid extract is 10 to 12 drops in a glass of water (at least five ounces), one to three times daily. For capsules and tablets containing dried grapefruit seed extract, the usual suggestion is 100 to 200 milligrams, one to three times per day. The dosage depends on the strength of the GSE and the reason for which you’re taking it.
Grapefruit seed extract can reduce good bacteria in the gut if it’s taken for long a time. If you plan to take it for three or more successive days, ensure to use a probiotic supplement a few hours before taking your dose of GSE.
Always try to store your grapefruit seed extract away from heat and direct light.
If you feel uncertain about taking supplemental forms of grapefruit seed, you can also eat the seeds but they are very bitter in taste and white membranes of the grapefruit. You can also use the seeds and membranes when you are going to make fresh grapefruit juice.
Grapefruit Seed Extract Possible Side Effects and Caution
Before using grapefruit seed extract, speak to your doctor because of its certain side effects:
- You should not currently take any other medications, especially blood thinners or medicines used after organ transplant
- are causing allergic to any medicine (prescription or over-the-counter or dietary supplements)
- if you are pregnant or plan to become pregnant while using this medicine
- have any other health problems, such as high blood pressure or heart/blood vessel disease
Never put the extract into your eyes directly, and don’t use at full potent in your mouth, ears, nose or sensitive areas. If used in full strength on skin it may cause irritation.
Grapefruit seed extract is not usually known to cause any side effects when taken as directed. However, uncommon side effects of may include nausea, vomiting, swollen or painful tongue, and burns of the mouth, throat or stomach. cease use if you show any negative side effects.